
About Me

After entering the mental health field in 2019, I set up Live Life Happy Therapy. My passion lies in working with complex clients - both individuals and couples. I especially love EMDR, psychotherapy, and meditation as powerful tools for deep, lasting change.
I work relationally, integrating somatic approaches and supporting the connection between body and mind. I’m deeply invested in my clients’ well-being and offer a supportive, grounded space where meaningful transformation can unfold.
Outside of the therapy room, I enjoy riding my horse and spending time with my family at home - the things that help keep me sane in the chaos of life!
Qualifications
-
Advanced Patterns in Psychotherapy Level 7
-
Integrative Counselling Level 5
-
Drugs and Alcohol Counselling Level 5
-
Advanced Clinical Hypnotherapy
-
Young person and adolescent counselling Level 5
-
Eye Movement Desensitisation and Reprocessing (EMDR)
-
Coaching (Business & Life Coach)
-
Neuro-Linguistic Programming (NLP)
-
Cognitive-Behavioural Therapy (CBT)/Rational Emotive Behavioural Therapy (REBT) Diploma
-
Mindfulness-Based Cognitive Behavioural Therapy
-
Level 3 Counselling Skills
-
Reiki Level 1&2 Therapist
-
Clinical Practitioner Neuro Linguistic Programming
-
Advanced Diploma in Relationship Psychotherapy Level 7 (Ongoing)
Continued Professional Development:
-
Healing in Couples Therapy: New Strategies to Rebuild Trust, Overcome Trauma & Save Relationships
-
Advanced course in trauma treatment
-
Attachment-focused EMDR therapy - Laurel Parnel Master Class
-
Rupture and repair in relationships
-
Somatic therapy - Peter Levine's Trauma Master Class
-
Healing Trauma with Janina Fisher: Essential Strategies for Shame, Self-Loathing & Working with the Body
-
Internal family systems
-
The Treating Trauma Master Series
-
The Neurobiology of Trauma
-
Working With Core Beliefs of 'Never Good Enough'
-
How to Work with the Patterns That Sustain Depression
-
Unleash your EMDR Part 1 - Working with attachment - Mark Brayne
Fueled by my commitment to assisting clients I am working towards UKCP accreditation as an Outcome-Oriented Trainee Psychotherapist.